Yoga

Yoga

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FOREVER PRESENT

666 Dundee Road
Suite 307
(at Midway Rd)
Northbrook, IL 60062

(773) 350-3467

NORTH SHORE YOGA

Meditation [Free Class] (15 min)

 Intro to Yoga [Free Class] (60 min)
Boomer Yoga
Beginning Vinyasa Flow (75 min.)
Vinyasa Flow I (75-90 min.)
Vinyasa Flow II (60-90 min.)
Vinyasa Flow III (90 min.)
Ashtanga L1-2 (75-90 min.)
Ashtanga Primary Series (90+ min.)
Mindfulness-Based Stress Reduction with Sheila Dixon
Mysore Style Ashtanga
Pilates (60 min.)
Pranayama with Sharyn (45 min.)
Restorative Yoga
Yoga for Runners & Multi-Sport Athletes with Julie
Yin Yoga